Former #1 NHL draft pick and now NHL All-Star John Tavares reflects on his hockey journey from skating in his backyard with fellow NHL-er Sam Gagner as kids to being drafted into the league in 2009.

In this interview, Tavares shares some insightful tips on many aspects of the game including training, nutrition, and keeping the game fun.

For more interviews with NHL All-Stars plus tips on nutrition, training, mental game, and life skills visit AllCanadians.com.