Gary Roberts Training Swiss Ball Russian Twist
- 3,018 Views
- November 10, 2011
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- Allstate All-Canadians
NHLPA - http://www.allstate.all-canadians.com - Gary Roberts and Lorne Goldenberg demonstrate an exercise that focuses on full body, core stability and strength that helps improve rotation as it relates to a hockey player's shot







Fun day at the lake today with the fam and @andale33 ..now time to attend to this awful sunburn #sunwins pic.twitter.com/lv51HPD4Wr
about 26 minutes ago